Wednesday, April 9, 2014

CITRUS FAT FLUSH WATER

Photo: CITRUS FAT FLUSH WATER (Back by Popular Demand) I used the following> 1 grapefruit - can sub with Lemon or Lime 1 tangerine - can sub with Orange 1/2 of Large Cucumber 1 Medium Mango - Great Fat Burner! 4 sprigs mint leaves I washed, peeled and sliced up the fruit in thin slices. Drop mint leaves in and fill the gallon jug with water! Let it sit for a little bit and then l enjoy! Keep Refrigerated and when finished refill with water and drink another jug! I peeled most of the fruit! You do not have to peel your fruit! I did to take some of the bitterness away. Share to save <3 Feel free to or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/emily.berkman.7 Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 21,000 members and growing!! Join here>> https://www.facebook.com/groups/emilysweightlosssupport/ order all natural skinny fiber here--http://dropthosepounds.sbc90.com/

1 grapefruit - can sub with Lemon or Lime
1 tangerine - can sub with Orange
1/2 of Large Cucumber
1 Medium Mango - Great Fat Burner!...
4 sprigs mint leaves
  wash, peel and slice the fruit in thin slices. Drop mint leaves in and fill the gallon jug with water! Let it sit for a little bit and then enjoy! Keep Refrigerated and when finished refill with water and drink another jug!

The fruit does not need peeled if washed well.   prettier with peels left in tact.

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